I know that I have not been very consistent with my posting...Sorry. My husband and I are trying to eat healthier so I feel like our meals are not too desirable. As I searched for more healthy recipes this week I realized that there was a lack of them on blogs. So I am going to make an effort to share some of them with you.
Monday- Healthy French Toast
8 egg whites
1 teaspoon vanilla extract
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon
1 cup skim milk
4 slices whole-wheat bread
Whisk egg whites, vanilla, nutmeg and milk together. Dip each slice of whole-wheat bread in the egg mixture and brown on each side in a nonstick pan sprayed with cooking spray. Top with a little sugar-free syrup and serve with turkey sausage or scrambled eggs.
Tuesday: Salmon, Roasted Asparagus and Baked Potatoes
Wednesday: Grilled Rosemary Chicken, Salad and Sweet Potato Fries
Thursday: Turkey Burgers (Costco Premade), Roasted Black Bean and Corn Salad
Friday: Healthy Egg White Omlets
Saturday: Free-day...Eat out or whatever is around the house.
Sunday: Whole Wheat BBQ Chicken Pizza
I will try and take pictures this week and include some recipes that I have planned. Have a wonderful week.